Is biotin really good for hair, skin and nails?
If your locks are lacking oomph or your nails need strengthening you’ve probably done a quick google and come across something called biotin, also known as vitamin H, where H stands for ‘Haar’ or ‘Haut’ – the German words for hair and skin, respectively. A
Hydration: why it matters
When it comes to hydration, there are two types of people. Those who carry a water bottle around with them, glugging at every reminder in their phone. And those who live a bottle-free existence and think a morning latte or a lunchtime green tea will
Biohacking, a beginner’s guide
If you’re not already biohacking your way to better health, you may be slightly terrified of the term. But don’t be. Its intentions are good – very good, in fact. Even if it does sound like something out of a zombie sci-fi movie. Done safely,
“My Skin was so Raw I Could Barely Move”
Sarah Wheatley, Huddersfield, UK “I had been suffering from eczema for about three and a half years before going to REVIV. It started in the creases of my arms and within a matter of months it had taken over the majority of my skin. My