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If your locks are lacking oomph or your nails need strengthening you’ve probably done a quick google and come across something called biotin, also known as vitamin H, where H stands for ‘Haar’ or ‘Haut’ – the German words for hair and skin, respectively. A

When it comes to hydration, there are two types of people. Those who carry a water bottle around with them, glugging at every reminder in their phone. And those who live a bottle-free existence and think a morning latte or a lunchtime green tea will

If you’re not already biohacking your way to better health, you may be slightly terrified of the term. But don’t be. Its intentions are good – very good, in fact. Even if it does sound like something out of a zombie sci-fi movie.   Done safely,

Sarah Wheatley, Huddersfield, UK “I had been suffering from eczema for about three and a half years before going to REVIV.  It started in the creases of my arms and within a matter of months it had taken over the majority of my skin. My

Fasting can have many benefits but due to the stress it puts on your body it’s important to be mindful of how to manage the restriction of food. Head of life science at REVIV, Dr Michael Barnish, explores what those benefits are, how NAD can